Tushar Mangl Media

Everything in this universe except God has its goods n bads... It just depends whose bads we can more comfortably accept. First published-on 17/01/2009 04:40 Ever felt emotionally hijacked, stuck in repeating patterns, or drained by unseen forces? This guide offers a spiritual SMS—Self-Mastery Strategy—to help you respond with grace, clear hidden energy blocks, and audit what's draining or empowering you. Discover practical tools, affirmations, and rituals to reclaim your energy and align with your true self. Self-mastery: How to respond instead of reacting emotionally What is the 3-second pause and how can it shift your spirit? Have you ever found yourself blurting something out in the heat of the moment and instantly regretting it? I’ve been there. Many times. It took me years to realise that between a trigger and a reaction, there exists a tiny, sacred window—the 3-second pause. It sounds ridiculously simple, doesn’t it? Just three seconds. But it’s the difference between em...

From Burnout to Breakthrough—Let’s Rewrite the Script Together Third updated version- published on 18/05/2025 10:17 Second edition-published on 08/05/2008 01:36 First published- Friday, October 19, 2007 In a world where hustle culture dominates, young individuals often find themselves overwhelmed and emotionally drained. This article looks into the emotional toll of constant striving, the missing elements of inner guidance and energy protection, and offers steps towards healing through journaling, mentorship, and mindful spaces. It's a call to prioritize emotional well-being over relentless productivity. What is the emotional toll of hustle culture on today's youth? Have you ever felt like you’re constantly sprinting but not really getting anywhere? That’s the emotional fatigue hustle culture quietly breeds—especially in our youth. There’s this glorified grind mindset, this unspoken rule that says if you’re not hustling 24/7, you’re falling behind. But guess what? That rule...

Feeling mentally foggy, heavy or down? These powerful Lal Kitab remedies help you heal emotionally and find mental peace This isn't therapy or meds. It's ancient soul-soothing wisdom that works in 2025. Overthinking. Sadness. Brain fog. If your mind feels like it’s stuck in low power mode, Lal Kitab astrology might just surprise you. We explore quirky-yet-powerful remedies—from feeding birds to silent mornings—that align with your Moon sign to reset your emotional vibe. This isn’t magic; it’s ancient wisdom that works when your soul feels heavy.  Lal Kitab remedies that gently heal your emotional state might be what your mind has been begging for. Why are so many young people struggling with emotional heaviness today? Let’s be honest—our minds weren’t built for this much noise. Every day we scroll through endless feeds, absorb hundreds of “perfect lives,” try to make money, stay fit, heal generational trauma, respond to messages, and oh yes, save the planet. It’s no surpri...