What if I told you your lunch could influence your soul’s frequency? In this guide, we unravel how what’s on your plate affects your vibration, spiritual energy, mood, and even your manifestation game. From sattvic foods to high-frequency swaps, this isn’t just healthy eating—it’s a daily soul ritual. Bonus: A 1-day soul cleanse meal plan included! First Published on 27/03/2009 21:40 Second revised edition Published on 03/07/2025 14:56 What is vibrational eating? Most of us think of food in three ways: tasty, boring, or fattening. Occasionally, we toss in the “Is it healthy?” card when we remember. But here’s a wild thought—what if food isn’t just calories or nutrients… but energy ? What if your food could literally raise or lower your inner frequency? Vibrational eating is this idea, this living truth, that everything we consume has a vibrational frequency. Just like music, crystals, and yes—even your mood—food pulses with energy. When you eat something alive, fresh, sattvic (we’...
Discover how “hello‑all” moments of pain become powerful initiations. This human, conversational guide reframes trauma—betrayal, grief, rejection—into tools for soul growth. Drawing on Jungian wisdom, Vastu energy, real-life stories, writing prompts, mantras and interactive questions, it helps you alchemise wounds into purpose. Plus, find an invite to a life-changing reflection series. First published on 06/08/2008 13:29 What if your deepest heartbreak wasn’t punishment—but preparation? This heartfelt, grounded guide explores how invisible wounds are actually soul-level initiations. With Jungian wisdom, emotional healing practices, Vastu tips, and real stories, it invites you to alchemize suffering into service. Discover writing prompts, a healing mantra, and a soulful call to rewrite your story—from pain to purpose. 1. “hello-all, Your Pain Was an Initiation”: What If It Was Never About Punishment? Let’s be real—pain can feel like punishment. Like you’ve been handed life’s cruele...