Tushar Mangl Media

Anger isn't just a fiery emotion. This article explores how anger signals boundary violations and unmet needs, and how, when understood and transmuted, it can become a powerful force for personal growth. Discover spiritual insights, transformative practices, and ancient remedies to harness the energy of anger for healing and empowerment. What is the spiritual meaning of anger? Anger, often perceived as a negative emotion , holds spiritual significance. It's not merely a reaction to external events but a messenger signaling that something within us requires attention. Spiritually, anger arises when our boundaries are violated or our needs go unmet. It's an internal alarm system, alerting us to areas where we feel disrespected, unheard, or devalued. In many traditions, emotions are seen as energies in motion. Anger, in this context, is a powerful force that, when understood and directed appropriately, can lead to personal transformation. It's a catalyst, pushing us to...

Between childhood and adulthood: The turbulent waters of teenage years First published on  29/10/2009 18:47 Revised edition published on  10/05/2025 21:31 Teenage years are a whirlwind of emotions, questions, and transformations. As adolescents grapple with identity, values, and independence, parents often find themselves at a crossroads, striving to guide without controlling. This article delves into the intricate dance between teens and their caregivers, offering insights, anecdotes, and strategies to foster understanding, respect, and growth during this pivotal phase. What makes the teenage years so challenging? The teenage phase is a unique blend of curiosity, rebellion, and self-discovery. It's a time when adolescents begin to question the world around them, seeking to carve out their own identities. This quest often leads them to challenge established norms, traditions, and parental authority. In fact, this deeper emotional intelligence often starts young—as explored...