Tushar Mangl Media

Being perpetually nice might seem virtuous, but it often masks repressed anger and leads to spiritual burnout. This article delves into the psychological and spiritual toll of over-giving, the importance of setting boundaries, and practical steps to reclaim your authentic self. Why does anger follow excessive niceness? Have you ever found yourself constantly saying "yes" to requests, even when you're overwhelmed, only to later feel a surge of irritation or resentment? This phenomenon isn't uncommon. When we prioritize others' needs over our own consistently, we suppress our genuine feelings, leading to internal conflict. Over time, this suppression can manifest as anger, often surprising both ourselves and those around us. ​ Psychologically, this is linked to the concept of cognitive dissonance, where our actions don't align with our true feelings, causing mental discomfort. Emotionally, it's akin to filling a bottle with water continuously without...

This isn’t your typical lecture on lust. Through the raw and real journey of Aanya—a Gen Z artist caught in a whirlwind of forbidden desire—we unpack why lust isn’t evil, just energy misunderstood. From breathwork to painting passion, this is a story of owning your fire without getting burned. It is not suppression. It is transformation. What is lust, really? Lust isn’t just about late-night texts and dopamine hits. It is not just thirst traps, swipes, and sneaky links. Lust is misunderstood because we have been taught to either suppress it or act on it without reflection. But there’s a third, wildly powerful option: understand it. Imagine lust not as a problem to fix, but as a raw form of energy —like electricity. It can shock you, yes. But it can also light up entire cities if directed right. Let me put it this way. Lust is life force. That flutter in your stomach? That rush when someone looks at you like you’re the only person in the room? That is energy trying to move. We just h...