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Baked Fish With Spinach

Prep: 15 minutes

Cook: 1 hour

Makes: 8 servings

1 cup cooking oil

1 ½ cup chopped onions

1 ½ cup fresh tomatoes (chopped)

2 cloves garlic, minced

½ cup parsley

½ cup chopped fresh dill (sowa)

1 tsp pepper

½ tsp salt

2tbsp lemon juice

½ kg fresh spinach, chopped &blanched (fresh spinach will ooze out too much water)

1 kg fish, whole (cleaned, washed)

½ cup white wine

1. Saute onions in oil until soft.

2. Add garlic, tomatoes, parsley, dill, salt & pepper. Simmer for 10 minutes.

3. Sprinkle fish lightly with salt and lemon juice. Arrange tomato mixture in a baking dish. Lay fish on top and arrange spinach around it.

4. Pour wine over it all. Cover with aluminum foil and bake in preheated 350°C oven for 30 minutes.

5. Uncover and continue baking for 15 minutes longer.

6. Serve hot.


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