The Blog Insomniac Observatory by Rakesh Sukumar who started his blogging on 19th December 2007 revolves more around some personal experiences which can be termed as Observation rather then mixing it with the word Insomniac. Though, the Blog name is very impressive. And can attract readers if used sensibly but somewhere it misses that grip of attention and lacks that touch of insomniac. The template of the Blog is as simple as it can be in Black color background and white and green color text. The blog is well maintained and holds every label clearly which makes easy for readers. The blog carry good quality of work considerably. Some are condensed written posts and some are detailed versions. Posts like Fact and Fiction grabbed my mind more. I found them very interesting.The blogger has a very subtle style of expression. But there is a loophole which showcases the negative side of the blog too. There are only 36 posts till now, 33 posts in 2007, 2 Posts in 2008 and 1 post in 2009. This indicates the irregularity of the blogger giving a rough patch. At the end I shall conclude by adding: This blog is reader friendly and can increase its readership just by being more regular with its updates and making changes like; new template, etc.. If I have to rate this blog I will rate 7/10. |
Your ability to cut people off and self-isolate is not a skill you should be proud of—It is a trauma response Cutting people off and self-isolating may feel like a protective shield, but it is often rooted in unresolved or unhealed trauma and an inability to depend on others. While these behaviors seem like self-preservation, they end up reinforcing isolation and blocking meaningful connections. Confronting these patterns, seeking therapy, and nurturing supportive relationships can help break this unhealthy cycle. Plus, a simple act like planting a jasmine plant can symbolise the start of your journey towards emotional healing. Why do we cut people off and isolate? If you’re someone who prides themselves on “cutting people off” or keeping a tight circle, you might believe it’s a skill—a way to protect yourself from betrayal, hurt, or unnecessary drama. I get it. I’ve been there, too. But here’s the thing: this ability to isolate yourself is not as empowering as it may seem. In fact, i...
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