Prep 15 minutes
Cook 20 minutes
Makes 4 servings
500g bottle gourd, peeled and diced
1 ½ tbsp garlic, chopped
250g fresh tomato puree
½ tsp salt ½ tsp sugar
1tsp freshly ground black pepper;
30ml olive oil
1. Put olive oil in a non-sticky pan over medium heat
2. Add garlic and sauté till it is light brown
3. Add the diced bottle gourd along with some salt; reduce flame and cook covered on slow flame, pouring in a little water if required.
4. Once it is ¾ th done add the fresh tomato puree along with the pepper, salt and sugar.
5. Simmer till the bottle gourd is fully done.
6. Check seasoning and serve.
Cook 20 minutes
Makes 4 servings
500g bottle gourd, peeled and diced
1 ½ tbsp garlic, chopped
250g fresh tomato puree
½ tsp salt ½ tsp sugar
1tsp freshly ground black pepper;
30ml olive oil
1. Put olive oil in a non-sticky pan over medium heat
2. Add garlic and sauté till it is light brown
3. Add the diced bottle gourd along with some salt; reduce flame and cook covered on slow flame, pouring in a little water if required.
4. Once it is ¾ th done add the fresh tomato puree along with the pepper, salt and sugar.
5. Simmer till the bottle gourd is fully done.
6. Check seasoning and serve.
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