Skip to main content

Smoking among teenagers

Almost one out of five high school children smoke. This is the statistics today according to American Lung Association. The images of rebelling teenagers are not far from wrong. Every day a teenager takes to smoking.

Factors causing teen smoking

There are many factors that influence the teen smoking behavior. Of them the main factors are media pressure, peer pressure and the novelty of experience.

Media advertising has an important effect on teen smoking behavior. Research has been done on the effect of advertising on teen smoking. Companies use this research to push their products by advertising that their role models also smoke.


The euphoria of new experience is always present during teenage days. Teens want to experience something new day in and day out. The new, pleasant, physical experience offered by the cigarettes is almost compelling. Teenagers get hooked to this sensational experience. Slowly but steadily they develop a physiological and physical addiction to the dreaded nicotine.

The other factor peer pressure has the worst influence on teen smoking. During teenager years peer pressure has more influence than parental or family influence.

How parents can prevent teenagers from smoking?

Parents are almost helpless when it comes to stop smoking among teenagers. But do not worry you are not alone. There are many ways by which you can help yourself and your teenager from avoiding smoking.

The first step towards avoidance of smoking is education. A key factor which helps in letting the teenager knows that smoking id injurious. Talking to the teenagers can help them in realizing the dangers of smoking and coming out of the habit easily.
Increasing family time can also help. This way you can make your teenagers more involved in family and diverting their attention from cigarettes. Support from friends and church or religious institutions also help.

Help your teenagers stop smoking better still prevent him from the smoking.

Comments

Also read

Cutting people off isn’t strength—It is a trauma response

Your ability to cut people off and self-isolate is not a skill you should be proud of—It is a trauma response Cutting people off and self-isolating may feel like a protective shield, but it is often rooted in unresolved or unhealed trauma and an inability to depend on others. While these behaviors seem like self-preservation, they end up reinforcing isolation and blocking meaningful connections. Confronting these patterns, seeking therapy, and nurturing supportive relationships can help break this unhealthy cycle. Plus, a simple act like planting a jasmine plant can symbolise the start of your journey towards emotional healing. Why do we cut people off and isolate? If you’re someone who prides themselves on “cutting people off” or keeping a tight circle, you might believe it’s a skill—a way to protect yourself from betrayal, hurt, or unnecessary drama. I get it. I’ve been there, too. But here’s the thing: this ability to isolate yourself is not as empowering as it may seem. In fact, i...

Epitome of equality

First of all This is not to demean any religion.. I am a Hindu by birth, but yes I respect all religions .I offer my daily prayers , fast on holy days , but there was something that was disturbing me . God as per me was a Friend, someone who was by my side always , someone who was a dear friend , but this is not what everyone else thought , for others he was the Judge who gives his verdict always and punishes anyone and everyone . Walk into any temple and you would see , if you have money , you will be treated in a way as if you are the ONLY disciple of the God . I have had too many experiences where I was treated as a second class citizen in the temple . Why? Well I could not afford giving thousands as donation. This is not how it should be , God looks at each one of us with the same divinity .As I mentioned God for me is a friend, so tell me, do we chose friends based on their bank balances? Do we give our verdict on them ? then how can God do it? I know many of us would ...

Earth alchemy: How gardening heals energy, anxiety & self-worth

7 Surprising Ways Gardening for Mental Health Rewrites Your Energy, Anxiety & Self-Worth Gardening for mental health can act as Earth Alchemy — a practical, sensory way to steady energy, soften anxiety and reclaim self-worth. This article maps how soil, plants and ritual restore the Root, Heart and Crown chakras, offers urban micro-garden solutions for overstimulated empaths, and gives step-by-step practices to turn every seed into an affirmation of growth. 7 surprising ways gardening for mental health rewrites your energy, anxiety & self-worth? The soil and the soul — what happens when you bring hands to earth? Have you ever asked yourself, “Why do I feel empty in a city full of life?” That is the question I began with on a day when my inbox was full and my chest felt hollow. Gardening for mental health was not a trendy hashtag for me — it arrived like a quiet friend, asking nothing and returning everything. I was an urban empath: hyper-aware, overstimulated a...