Skip to main content

Crisply Baked Fish

Prep: 20-25 minutes
Bake: 30 minutes Makes - 4 servings

Ingredients
Boneless fish - 500 grams
Lemon juice - 1 tsp
Sooji - 1/2 cup
Salt, Pepper - to taste
Olive oil - 2 tbsp
Tomato puree - 2 tbsp
Honey - 1 tsp
Green chillies - 2 (chopped)
Coriander - a bunch ( chopped)
Spring Onions - 2 (chopped)

1) Marinate the fish for around 15 minutes with lemon juice.
2) Sift the sooji with pepper and salt. Pure in the olive oil and mix well to form a dough.
3) Knead in the tomato puree and the honey,with coriander, onions and green chilies.
4) Grease the baking dish well with butter. Dip the fish in the batter and place in the pan. In a preheated over, bake the fish at 180 degree C for around twenty five minutes.
5) Remove the fish piece and grill for a few minutes before serving

Comments

Also read

Does India need communal parties?

I think, it was Tan's post on this blog itself, Republic Day Event, where this question was raised. My answer. YES. we need communal parties even in Independent, Secular India. Now let me take you, back to events before 1947. When India was a colony of the British Empire. The congress party, in its attempt to gain momentum for the independence movement, heavily used Hinduism, an example of which is the famous Ganesh Utsav held in Mumbai every year. Who complains? No one. But at that time, due to various policies of the congress, Muslims started feeling alienated. Jinnah, in these times, got stubborn over the need of Pakistan and he did find a lot of supporters. Congress, up till late 1940's never got bothered by it. And why should we? Who complains? No one. But there were repercussions. The way people were butchered and slaughtered during that brief time when India got partitioned, was even worse than a civil war scenario. All in the name of religion. And there indeed was cr...

The perfect lover tag: How to attract emotionally mature love

Unlock the secret to “The Perfect Lover Tag” with emotionally mature love and energetic attraction. Discover how to grow into your best self, elevate your vibrational frequency, and magnetically draw in your soul partner. Through heart-centred techniques, personal stories, and practical tools, you’re invited to conscious dating—then join ‘Love With Depth’ and book your consultation for love aligned with your true energy. First published - 12.00 am,June 04,2008, Wednesday Second revised edition-Published on 07/06/2008 05:43 Third revised edition - Published on 08/06/2025 14:02 What makes “The perfect lover tag” truly perfect? Have you ever scrolled through dating apps and thought, “This could be the one,” only to realise something’s missing? I sure have. It wasn’t their profile photo or witty bio—it was the missing spark of emotional maturity and energetic alignment. That moment—when I understood that maturity and energy matter more than looks or shared hobbies—was a game-changer. I...

Cutting people off isn’t strength—It is a trauma response

Your ability to cut people off and self-isolate is not a skill you should be proud of—It is a trauma response Cutting people off and self-isolating may feel like a protective shield, but it is often rooted in unresolved or unhealed trauma and an inability to depend on others. While these behaviors seem like self-preservation, they end up reinforcing isolation and blocking meaningful connections. Confronting these patterns, seeking therapy, and nurturing supportive relationships can help break this unhealthy cycle. Plus, a simple act like planting a jasmine plant can symbolise the start of your journey towards emotional healing. Why do we cut people off and isolate? If you’re someone who prides themselves on “cutting people off” or keeping a tight circle, you might believe it’s a skill—a way to protect yourself from betrayal, hurt, or unnecessary drama. I get it. I’ve been there, too. But here’s the thing: this ability to isolate yourself is not as empowering as it may seem. In fact, i...