Caught in a guilt spiral, isolating quietly, and wondering why rest doesn’t heal you? You’re not lazy—you’re carrying layers of unprocessed emotion and spiritual exhaustion. This is your invitation to pause, reflect, and reset. Let’s explore why you still feel stuck despite good intentions, and discover rituals, reflections, and real reconnection to help you come home to yourself. First Published on 20/06/2008 14:30 Second edition Published on 04/07/2025 12:51 Why do you keep spiraling despite good intentions? Let me ask you this. Have you ever written out a self-care plan so perfectly, maybe in a brand-new notebook—drink more water, meditate, go to therapy—and yet by day three you’re numbly binge-scrolling, wondering what’s broken now ? Yeah. Same. We don’t spiral because we’re undisciplined or lazy. We spiral because the emotional weight we’re carrying goes deeper than we admit. It's not about a missed workout or failing to reply to that one text. It's the inner tug-of...
Comments
Mr Poirot was a much better detective i feel.
but never heard of perry Mason i guess.
Still, i like that Dr watson character in the holmes series.
jeremy brent
@tshhar
you're missing out on great stuff if you haven't read Perry Mason. Perry Mason is the _best_ detective in fiction.
(btw, the author of Perry Mason novels is Erle Stanley Gardner)
I've read and re-read all the stories and novels so many times.And something tells me I'd do it again.